Tag: change
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Embracing change…
Yesterday, I was in the Sanctuary recording my practices for the October 31 day meditation challenge (if you’ve never taken part, make sure to keep an eye out for it). One of the topics that I was given was ‘embracing change’. I had been teaching on the Art of Rest all day and delivering various…
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Turning the ship
My husband Graeme was a clever man. Both as an intellect and as a contemplative. While we both taught mindfulness, he used to claim that I was the ‘better’ mindfulness practitioner. In all reality, he was like an anchor for me. He had an uncanny way of putting things into perspective, whenever I became lost.…