Tag: Dr. Kristin Neff
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Showing up for myself
It’s the week of love and contrary to what one might expect, I can hardly wait for Valentine’s day. Traditionally, it’s never rated as that big of a holiday for me. Sure Graeme and I exchanged gifts and cards and probably had a meal out. Our legal wedding fell on the day after Valentine’s, which…
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Misery loves company
To say that 2024 was a tough year would be minimising what was probably one of the most anguish filled years of my life- if not THE most. After a road of tortuous ups and downs and months of hospital stays, I lost my beloved husband Graeme to cancer. The devastation felt crippling and one…
My Silent Place 