Tag: life

  • Keeping it simple

    Keeping it simple

    As many of you know, I am currently at my cabin in Northern Manitoba (Canada). There have been a few forest fires up here, to say the least. What’s more is that due to the vast size of the Boreal forest, the fires will be an ongoing concern for months to come. This means that…

  • Turning the ship

    Turning the ship

    My husband Graeme was a clever man. Both as an intellect and as a contemplative. While we both taught mindfulness, he used to claim that I was the ‘better’  mindfulness practitioner. In all reality, he was like an anchor for me. He had an uncanny way of putting things into perspective, whenever I became lost.…

  • Do our expectations get in the way?

    Do our expectations get in the way?

    I can remember being a smug teenager who constantly reminded my mother that if she was going to place expectations on me, she was only setting herself up for disappointment. I have no idea where I got the confidence to make such an assertion and at such a young age; however, it was not far…

  • Lost and found

    Lost and found

    For quite some time now, I have been inspired by a beautiful poem written by David Wagoner called “Lost”. This past week I discovered that Wagoner based his poem on a traditional teaching given by Indigenous elders in the Pacific Northwest (U.S.A.). The story goes that a child asks an elder what to do if…

  • This is to mother you

    This is to mother you

    This past weekend, my daughter was complaining about a sore back. In her complaint, she asked me to make a doctor’s appointment for her. To which I reminded her that she was nearly twenty two and perhaps it was time that she makes her own doctor’s appointment. She laughed and replied that she was tired…

  • Re-emergence

    Re-emergence

    Many years ago,  a dear friend of mine happened across what she called ‘the day of the frogs’ . She had been over for an evening of soap making and had just moved into the area. When she left to drive home, she was a bit unsure of directions, so I made her promise me…

  • The epiphany of awe

    The epiphany of awe

    I am what some might call a prairie chick. Well, maybe I am a hen now. And yes, I know it isn’t exactly PC to relate myself to a bird- the poor chickens 😉What I mean by this statement is that I was raised on the Canadian Prairie. For those of you living in Canada…

  • The cure for apathy

    The cure for apathy

    Watching the news this past week should have come with a trigger warning. Just as I was settling down to a Friday night of relaxing TV, live news coverage rolled in. Rather than feeling an ease into the weekend, the politics of our day  activated a sense of shock, disgust, anger and ultimately a sadness…

  • Home is where the heart is

    Home is where the heart is

    Whenever I think of the phrase ‘home is where the heart is’, I see a handstitched needlepoint in a wooden frame hanging on a wall in my grandmother’s house. The word ‘home’, almost like a beating heart, yearningly calling us all in for some of her warm, soft love. Perhaps,  this is what Maya Angelou…