Tag: mindfulness

  • Home is where the heart is

    Home is where the heart is

    Whenever I think of the phrase ‘home is where the heart is’, I see a handstitched needlepoint in a wooden frame hanging on a wall in my grandmother’s house. The word ‘home’, almost like a beating heart, yearningly calling us all in for some of her warm, soft love. Perhaps,  this is what Maya Angelou…

  • The Evolution of Hope

    The Evolution of Hope

    It’s been over a year since I have delivered a meditation session for the Sanctuary community. I had to step back as my husband became acutely unwell. And tragically, after seven months of struggle he passed away at the age of 53. When my husband, Graeme, first became sick, his doctors told me that they…