Tag: life

  • Turning the ship

    Turning the ship

    My husband Graeme was a clever man. Both as an intellect and as a contemplative. While we both taught mindfulness, he used to claim that I was the ‘better’  mindfulness practitioner. In all reality, he was like an anchor for me. He had an uncanny way of putting things into perspective, whenever I became lost.…

  • Do our expectations get in the way?

    Do our expectations get in the way?

    I can remember being a smug teenager who constantly reminded my mother that if she was going to place expectations on me, she was only setting herself up for disappointment. I have no idea where I got the confidence to make such an assertion and at such a young age; however, it was not far…

  • Lost and found

    Lost and found

    For quite some time now, I have been inspired by a beautiful poem written by David Wagoner called “Lost”. This past week I discovered that Wagoner based his poem on a traditional teaching given by Indigenous elders in the Pacific Northwest (U.S.A.). The story goes that a child asks an elder what to do if…

  • This is to mother you

    This is to mother you

    This past weekend, my daughter was complaining about a sore back. In her complaint, she asked me to make a doctor’s appointment for her. To which I reminded her that she was nearly twenty two and perhaps it was time that she makes her own doctor’s appointment. She laughed and replied that she was tired…

  • Re-emergence

    Re-emergence

    Many years ago,  a dear friend of mine happened across what she called ‘the day of the frogs’ . She had been over for an evening of soap making and had just moved into the area. When she left to drive home, she was a bit unsure of directions, so I made her promise me…

  • The epiphany of awe

    The epiphany of awe

    I am what some might call a prairie chick. Well, maybe I am a hen now. And yes, I know it isn’t exactly PC to relate myself to a bird- the poor chickens 😉What I mean by this statement is that I was raised on the Canadian Prairie. For those of you living in Canada…

  • The cure for apathy

    The cure for apathy

    Watching the news this past week should have come with a trigger warning. Just as I was settling down to a Friday night of relaxing TV, live news coverage rolled in. Rather than feeling an ease into the weekend, the politics of our day  activated a sense of shock, disgust, anger and ultimately a sadness…

  • Home is where the heart is

    Home is where the heart is

    Whenever I think of the phrase ‘home is where the heart is’, I see a handstitched needlepoint in a wooden frame hanging on a wall in my grandmother’s house. The word ‘home’, almost like a beating heart, yearningly calling us all in for some of her warm, soft love. Perhaps,  this is what Maya Angelou…